I provide live coaching to help you achieve a peaceful headspace with minimal time and effort.

The fastest way to get you there, is mastering thought control, so that is what I teach you.

You do not talk or "open up" because I already know why you are here: you want help with thoughts, emotions and feelings

About your Coach: Dr Kobus Vorster

Indecision, shame, mental blocks, childhood experiences, guilt, chronic uncertainty, relationship difficulties, overthinking, and pride are just some of the reasons why changing requires so much effort.

Thoughts247 addresses these and how to make decisions and stick to them, deal with loss and pain,manage stress. We deal with the underlying reasons causing fear of rejection, low self-esteem, addictive behaviours, longstanding resentment.

Basically, any thought that enters your consciousness.

You get the precise steps on what to do about and with your thoughts.

You already explored many avenues—self-help, coaching, counseling, talking therapies—and practices like meditation,

mindfulness, lifestyle changes.

I work best with individuals just like you, as you already show the commitment, desire, and drive to overcome your

barriers and achieve transformation.

The key to personal growth, change, transformation:

Changing ingrained behaviours and emotional responses needs a lot more than your human willpower and motivation- these are finite and run out. To take control of thoughts, you need a system your brain will obey. Exact, repeatable and effective instructions.

LIVE SPECIALIST

COACHING

Resonating information, from the author and his team.

NO RETELLING

YOUR STORY

Resonating information, from the author and his team.

STRUCTURED AND

MEASURABLE

We use validated sleep and stress scoring methods to measure improvement throughout the process.

Not a behaviour or a talking therapy. Not meditation. Not mindfulness. Not positivism. Not lifestyle advice.

What participants can expect:

The live coaching process is delivered over a minimum period (not maximum as you can spread it out) of 7 days in just 4 hours total.

Sleep and stress change are measured with validated assessment scales- if you wish to participate in that.

You simply pay by the hour.

★ ★ ★ ★ ★

With regression or talk therapy, you are confronted with hurtful and traumatic events in your past that bring back deep, unsettling emotions. But you are not given a way to deal with these - it simply hurts all over again.

Ronelle Hutton

★ ★ ★ ★ ★

I have learnt that the events that took place in my past do not have to hold me hostage any longer. The undesirable emotions are dealt with and now, it is just a past event.

Olga Tennant

★ ★ ★ ★ ★

I never realised how much of an impact suppressed thoughts had on my stress levels. By relooking my way of thinking, I have much more acceptance of myself, and therefore, those around me.

Hanlie Blaise